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May 1, 2018, 10:30 AM @ Spring Creek Clubhouse
May 1, 2018, 3:15 PM - 4:00 PM @ Trevilians Elementary School
Gymnastics is the perfect activity to teach independence, focus and self-discipline; life skills that will assist with self-esteem, learning and physical development. Students in grades K through 5 can register for these gymnastics classes that are available to all ability levels. Learn cartwheels, handstands, forward rolls, and other floor exercises. These are fun classes for both girls and boys! Heather Nelson, owner of Performing Arts 2000, is the instructor. The registration deadline is the Friday prior to class start date or when 20 participants have registered per location. There is a minimum of 10 participants needed to offer these classes.
May 1, 2018, 4:00 PM - 5:30 PM @ Henson Building
Is it time to take your yogic journey a little farther...? Are you ready to focus on the subtle movements of the body? Join Donya Bauer, MA, E-RYT 500 for a deeper Yogic experience. This class is not just about harder poses; it is about fine-tuning and refining the asana (poses) practice. We will also explore some meditation and pranayama (breath work). Students need to have a basic understanding of yoga and a willingness to explore whatever their body might be ready for in this stepped-up version of Yoga. This class is limited to 10 students who will need to bring their yoga mat, blanket, and their strap to class. There is an $8 per class payment option available for those paying for less than 10 classes. Class meets each Tuesday from 4:00 p.m. until 5:30 p.m. at the Henson Building. Come check it out! Visits may be used anytime within 6-months for any of Donya's classes.
May 1, 2018, 7:15 PM - 8:30 PM @ Jouett Elementary School
Life Stages Martial Arts affords everyone an opportunity to grow physically and mentally while achieving one’s personal best. This program promotes self discipline, confidence, self defense, focus, and physical fitness with an emphasis on life-long training. Sensei Gerald Duncan has over 20 years of Martial Arts experience, and has instructed classes through LCPRT since 2004. Life Stages Martial Arts is deeply rooted in the Silkisondan system; however, Sensei Duncan envisioned a program that embraced traditional training methods with a broader appeal to people of various ages and fitness ability levels. Open to children ages 7 through adults of any age, families are welcome and encouraged to participate as a group. Life Stages is a year-round program taught in 8 class sessions. Typically, students must complete 3 sessions to be eligible to test for next belt level. There will not be class on April 3rd, April 5th and April 12th.