Body Basics With Janice

Do you want to get out get back into the workout routine that you had to put on hold because of COVID? Then join Janice Hackney for this morning low impact workout class! Utilizing strength exercises designed to improve your flexibility, balance, and your overall range of motion, this class is just what you need. Even though this workout is low impact, it will work your to help tone and strengthen your body and will be a great jump starter for your day! Please wear tennis shoes and bring a water bottle, towel and yoga mat. There will be no class on November 24th and November 26th.
balance
November 3 ~ December 3
Tuesday & Thursday
8:00 a.m. until 9:00 a.m.
Betty Queen Center
$56 for 8 classes
5 Minimum/12 Maximum

Next Session: December 8 ~ December 31


LCPRT Fitness & Exercise

The guidelines and requirements below outline the operations of the Louisa County Parks, Recreation and Tourism indoor fitness programs until further notice.

Only full program registration available.

No Drop-In participation will be allowed.

Fitness Guidelines:

  • Participants must remain at least ten feet apart during all activities.
  • Instructors and all participants of fitness classes will follow social distancing as required by guidelines.
  • Hand sanitizing stations available.
  • Masks may be required and social distancing will be followed.
  • Facility will be disinfected before and after each class.