Yoga for Well Being

This class is for the beginner student and those who need to move gently into the practice of yoga. Come join Donya Bauer, E-RYT 500, in an enjoyable class as she teaches movements, postures and exercises which allow participants to gain all the benefits of a yoga practice. Modifications can be made as needed during class. Come to learn, relax, laugh, and maybe even break a sweat in this supportive and friendly environment. Please bring your water bottle, yoga mat, blanket, and strap to each class with you.

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Classes Meet Every
Tuesdays & Thursdays
​
Henson Building
3:30 p.m. - 5:00 p.m.
$60 for 10 visits

Call LCPRT @ 967-4420 to find out if
space is available to register


LCPRT Fitness & Exercise

The guidelines and requirements below outline the operations of the Louisa County Parks, Recreation and Tourism indoor fitness programs until further notice.

Only full program registration available.

No Drop-In participation will be allowed.

Fitness Guidelines:

  • Participants must remain at least ten feet apart during all activities.
  • Instructors and all participants of fitness classes will follow social distancing as required by guidelines.
  • Hand sanitizing stations available.
  • Masks may be required and social distancing will be followed.
  • Facility will be disinfected before and after each class.