Total Body Indoor Workout

Join our NEW instructor in the NEW workout class designed to help YOU reach your fitness goals! Instructor Kecia Warren will mix calisthenic and body weight exercises with interval and strength training to help you build up your strength, improve your cardio endurance, and get your heart pumping. Whether you are just beginning a new routine or looking to add to your existing workout, this total body class will help you reach your fitness goals, transform your body, and burn calories! Joining us for just two evenings a week will transform your body and put you on the right path to feeling good about yourself! There will be no class on Monday, January 20th and Monday February 17th.
January 13th ~ February 26th
Mondays & Wednesdays
Betty Queen Center
6:00 p.m. until 6:45 p.m.
$65/12 classes or $36/6 classes

Full two-session membership $115
Must be purchased by January 10th

Next Session Date:
March 9th ~ April 15th