AquaFit Shallow Water Exercise

Jump in for a challenging water workout! AquaFit will give you a great workout while being easy on your joints - it’s a low impact yet high intensity workout. MargaretAnne will get you moving in the water with a variety of water exercises with interval drills and resistance training for a stepped up level of total body conditioning and improved cardiovascular performance. Water weights, noodles, gloves, and kickboards will be used to strengthen and tone your entire body. As long as you are comfortable in water up to your waist and/or chest - jump in for a motivating workout! Swimming skills are NOT required. Join MargaretAnne for some fun in the sun and don’t forget to bring your water bottle. If you cannot commit to a whole session, drop-ins are welcome; only $9 for each class you attend. Register for all of the June and July AquaFit classes for only $225!

Times and Locations

 
May 31 through June 30
Mondays & Wednesdays & Thursdays & Fridays
Louisa County Aquatic Facility
10:15 am until 11:05 am
$134/19 classes
10 minimum
 
July 3 through July 31
Mondays & Wednesdays & Thursdays & Fridays
Louisa County Aquatic Facility
10:15 am until 11:05 am
$120/17 classes
10 minimum

August 2 through August 30
Mondays & Wednesdays & Fridays
Louisa County Aquatic Facility
10:15 am until 11:05 am
$92/13 classes
   

Registration Form

 
 
Click here to Register AND PAY online.
  
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